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NEW TO YOGA: FIRST ESSENTIALS

When you’re beginning your yoga journey it's hard to know what you really need. With all the guides and “advice” online it’s easy to think you nee...

THERE COMES A TIME IN MOST YOGIS' LIVES WHEN THE NEED FOR YOUR OWN YOGA MAT COMES. AS WITH ALL PURCHASES THE OPTIONS ARE SEEMINGLY ENDLESS SO WE ...

How to Clean your Yoga Mat? Deodorise, recondition, or thoroughly clean your yoga mats with ease. Looking after your yoga mat correctly is a crit...

Guide: The Yoga Blocks Yoga blocks are one of the most all purpose props in yoga. An essential yoga prop, blocks bring the ground closer to you as...

Guide: The Yoga Blanket In your quest of learning how to use yoga props, yoga blankets seem like one of the easier props to learn. Despite their s...

Guide: The Yoga Bolster Beginner yogis that are just learning how to use yoga props often wonder which prop to start learning to use first. For so...

Guide: The Yoga Strap The multi-purpose tool of yoga! Straps help yogis get deeper in their asana, create traction, extend or lengthen your reach ...

HOW TO CLEAN & DISINFECT YOUR YOGA MAT & EQUIPMENT There’s no question that COVID-19 has changed the way we live and practice. In answer ...

Yoga Props can be used for a number of reasons in our practice. Exploring and playing with props opens up endless possibilities to access new expe...

We’ve all seen the sign outside the hot yoga studio “Bring Your Own Yoga Towel” but we need to remember that these simple yet transformative piece...

คนออกกำลังกาย จะอกเล็ก อกใหญ่ อกธรรมชาติ อกหมอ อกทรงกลม ทรงหยดน้ำ และอีกมากมายหลายทรง ต้องเคยเจอปัญหาเลยคือ “เลือก Sport-Bra ยังไง?” หรือหลายๆคนออ...

ในยุคนี้ที่คนหันมาใส่ใจสุขภาพกันมากขึ้น ไหนๆก็จะออกกำลังกายกันแล้ว มาเลือกกางเกงในการออกกำลังกายแต่ละประเภทกันดีกว่า สำหรับวิ่ง การวิ่งเป็นการใช...