February 11, 2022
A GUIDE HOW TO USE YOGA BLOCK
Guide: The Yoga Blocks
Yoga blocks are one of the most all purpose props in yoga. An essential yoga prop, blocks bring the ground closer to you as well as provide deeper stretches. They can also help you with alignment in balancing poses or serve as a great platform for release tension.
They should be part of the foundation of any yogis practice regardless of their experience.
To keep all yogis supported we offer a variety of different shapes and size blocks that you’ll find in our Manduka Yoga Block Guide here. Check it out to find a deep dive into the world of yoga blocks, whether you’re just learning how to use yoga props or you’re an advanced yogi that’s perfecting their technique.