https://yogaaum.com/blogs/activities/the-battle-yoga-vs-anatomy 2017-01-27T15:09:55+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/poster_kru_pim_dr_dul_final_1_-01.jpg?v=1479108387 The Battle : Yoga VS Anatomy https://yogaaum.com/blogs/activities/therapeutic-yoga-intensive-teacher-training-courses-40-2 2017-02-20T12:21:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/P1370020.jpg?v=1477674106 Therapeutic Yoga Intensive Teacher Training Courses (40 ชม) รุ่นที่ 2 โดยครูหนู ชมชื่น สิทธิเวช https://yogaaum.com/blogs/activities/sivananda-classic-yoga-feat-anatomy-chiang-mai 2017-01-10T13:08:08+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/kru-nu-mor-dul-workshop-01-1_2048x2048_abf2d308-e94d-4fb8-b110-955eb26db8fe.jpg?v=1477674240 Sivananda Classic : Yoga feat. Anatomy @Chiang Mai https://yogaaum.com/blogs/yogaaum-blog/new-manduka-ambassador-brioney-kate-smyth 2017-02-02T16:02:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/36292_10150675143239220_661959219_9746420_879453296_n.jpg?v=1477057643 New Manduka Ambassador : Brioney Kate Smyth https://yogaaum.com/blogs/activities/how-to-break-in-your-manduka-pro-mat-like-a-pro 2020-09-03T10:59:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/manduka-large-3.png?v=1477057813 How to break in your Manduka PRO® mat like a pro. https://yogaaum.com/blogs/activities/pro-manduka-pro-square 2022-02-11T13:47:26+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/76747544_10158012407629009_5649071764605501440_n.jpg?v=1598877452 Manduka PRO® Series รับประกันตลอดอายุการใช้งาน (ยกเว้นรุ่น PRO® Square) https://yogaaum.com/blogs/yogaaum-blog/article 2020-08-31T19:38:07+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/10424585_962407020465367_415219909_n.jpg?v=1477381074 เคล็ดลับการดูแลรักษาเสื่อโยคะ https://yogaaum.com/blogs/yogaaum-blog/article-1 2020-08-31T19:36:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/fsf11.jpg?v=1477381138 ประโยชน์ของน้ำมะพร้าว ที่สาวๆ ควรรู้ https://yogaaum.com/blogs/yogaaum-blog/article-2 2020-08-31T19:36:28+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/safe_image.jpg?v=1477381218 การเตรียมตัว และข้อควรระวังในการฝึกโยคะ https://yogaaum.com/blogs/yogaaum-blog/article-3 2020-08-31T19:36:17+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/S__2981990.jpg?v=1598877377 วิธีการเลือกเสื่อโยคะ https://yogaaum.com/blogs/yogaaum-blog/manduka 2020-08-31T19:35:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/530498_10151396803534009_232962138_n.jpg?v=1477381397 ทำไมต้องเสื่อ manduka https://yogaaum.com/blogs/activities/eko-series-by-manduka-mat 2020-09-03T10:59:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Specific-mat-Category-Banners-Color-Backgrounds-eKO-SuperLite.jpg?v=1477381450 eKO® Series by Manduka Mat เสื่อโยคะในตำนาน และเสื่อโยคะยอดฮิต https://yogaaum.com/blogs/activities/pro-series-by-manduka-mat 2020-09-03T10:59:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Specific-mat-Category-Banners-Color-Backgrounds-PRO.jpg?v=1477540622 PRO® Series by Manduka Mat เสื่อโยคะในตำนาน และเสื่อโยคะยอดฮิต https://yogaaum.com/blogs/yogaaum-blog/manduka-liveon-eco-friendly 2017-02-02T15:59:42+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/logo-text-video.jpg?v=1477540708 Manduka LiveON eco-friendly ทางเลือกใหม่สำหรับคุณ https://yogaaum.com/blogs/yogaaum-blog/yogaaum-showroom-2-cdc 2016-10-27T11:04:06+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/S__13361186.jpg?v=1477541046 YogaAum Showroom สาขา 2 @ CDC เลียบทางด่วนเอกมัย-รามอินทรา 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https://cdn.shopify.com/s/files/1/1528/4885/articles/santina_ashtanga_-01.jpg?v=1481886610 Ashtanga Practice & Process Intensive https://yogaaum.com/blogs/activities/develop-spaces-in-your-subtle-body-by-kru-aom-easyoga-ambassador 2017-02-20T12:20:40+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/1094209.jpg?v=1487568006 Develop Spaces in your Subtle Body By Kru Aom (easyoga Ambassador) https://yogaaum.com/blogs/activities/yoga-elements-teacher-training-certification-2017 2017-02-24T18:03:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/170203_TT_2017_ED3_logo_S.jpg?v=1487934237 Yoga Elements Teacher Training & Certification 2017 https://yogaaum.com/blogs/promotion/warehouse-sale 2017-07-28T20:28:22+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Website-01.jpg?v=1501248502 WAREHOUSE SALE!!! https://yogaaum.com/blogs/yogaaum-blog/mix-match-your-own-day 2020-08-31T19:37:58+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Photo_Set_-_Props-001.jpg?v=1492431269 Mix & Match Your Own Day https://yogaaum.com/blogs/activities/yolo-run-bkk-2017 2017-06-14T12:42:50+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/18320499_10154641425741267_3129457740622807412_o.jpg?v=1494044830 YOLO Run BKK 2017 : YogaAum Official Partner https://yogaaum.com/blogs/yogaaum-blog/yogaaum-new-store-mega-bangna 2017-05-24T11:48:22+07:00 weekly https://yogaaum.com/blogs/product/manduka-eko-superlite-travel-mat 2020-09-03T09:55:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Mail_Chimp_-_Info1-001.jpg?v=1498650921 Manduka eKO® Superlite Travel Yoga Mat https://yogaaum.com/blogs/promotion/love-mom-sale 2017-08-12T09:29:39+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/E-mail_._-001.jpg?v=1502477394 #Love Mom SALE https://yogaaum.com/blogs/promotion/special-price-cross-strap-bra-clarity-color 2017-08-17T12:08:08+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/2017-08-16_Promotion_Manduka_-_Facebook-001.jpg?v=1502798721 Special Price - Cross Strap Bra - Clarity color https://yogaaum.com/blogs/activities/fit-thai 2017-08-18T17:13:37+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Poster-001_4a5cde8d-5fd5-4185-97d3-3ea94d20602f.jpg?v=1503051217 ขอเชิญชวนทุกๆท่านเข้าร่วมกิจกรรมการกุศลกับสถาบัน FIT THAI "ส่งน้ำใจช่วยเหลือผู้ประสบภัยน้ำท่วมภาคอีสาน" https://yogaaum.com/blogs/product/welcome-mat 2020-09-03T09:56:20+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Mats-Welcome.jpg?v=1503055858 Begin Mat เสื่อโยคะสำหรับผู้เริ่มต้น https://yogaaum.com/blogs/promotion/50-20-size 2017-08-24T10:38:50+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Pro_-_Essential_capri-001.jpg?v=1503545467 ลดราคา 50% โอกาสนี้ ห้ามพลาด มีแค่ 20 ชิ้นเท่านั้น https://yogaaum.com/blogs/promotion/yogaaum-10th-years-anniversary-sale-up-to-50 2017-09-25T11:41:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/SALE_-_1200_x_900_px-01.jpg?v=1505705342 YogaAum 10th Years Anniversary - SALE up to 50% https://yogaaum.com/blogs/activities/therapeutic-yoga-intensive-teacher-training-courses-40-3 2017-11-22T14:05:12+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Theraputic_-_-RGB.jpg?v=1507538627 Therapeutic Yoga Intensive Teacher Training Courses (40 ชม) รุ่นที่ 3 โดยครูหนู ชมชื่น สิทธิเวช https://yogaaum.com/blogs/promotion/cybermonday 2017-11-27T10:16:13+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/CB_Sale3-01.jpg?v=1511745502 Cyber Monday Sale https://yogaaum.com/blogs/activities/buytop 2018-01-19T11:57:42+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/new1-001.jpg?v=1516337783 Yoga Charity for Pink Park https://yogaaum.com/blogs/activities/yoga-charity-for-pink-park-on-tour 2017-11-22T14:08:43+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/23168020_10155165126846267_5916789551397638640_n.jpg?v=1511334523 Yoga Charity for Pink Park | On tour @ หัวหิน https://yogaaum.com/blogs/activities/yoga-charity-for-pink-park-on-tour-1 2017-11-22T14:09:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/23032888_10155164711931267_6159373750506803690_n.jpg?v=1511334593 Yoga Charity for Pink Park | On tour @ หาดใหญ่ https://yogaaum.com/blogs/activities/yoga-charity-for-pink-park-on-tour-2 2017-11-23T13:02:24+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/2._Healthy_Ning.jpg?v=1511334919 Yoga Charity for Pink Park | On tour @ Phuket https://yogaaum.com/blogs/activities/yoga-charity-for-pink-park-on-tour-3 2017-11-22T14:58:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/5._Diva_Yoga.jpg?v=1511334978 Yoga Charity for Pink Park | On tour @ อุบลราชธานี https://yogaaum.com/blogs/activities/the-myth-beyond-limit-of-yoga-and-anatomy 2018-05-03T15:10:40+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Poster_Workshop_-A3-_-01_85941c51-935b-45c4-a277-c3551c1cbd23.jpg?v=1524543091 The Myth Beyond Limit of Yoga and Anatomy https://yogaaum.com/blogs/activities/anatomy-and-medicine-25-hour-comprehensive-training 2018-05-10T12:35:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/31925164_10155630300681267_117832792837980160_n.jpg?v=1525930525 Anatomy and Medicine 25-Hour Comprehensive Training https://yogaaum.com/blogs/activities/connect-to-your-embodied-intelligence-with-ashtanga-by-santina 2018-09-14T17:37:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Santina_Workshop_2019-New-02.jpg?v=1536921469 Connect to your embodied intelligence with Ashtanga by Santina https://yogaaum.com/blogs/activities/therapeutic-yoga-intensive-teacher-training-courses-40-4 2018-08-09T15:10:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/VW-2018-069_Theraputhic_Yoga_2019-02.jpg?v=1533802082 Therapeutic Yoga Intensive Teacher Training Courses (40 ชม) รุ่นที่ 4 https://yogaaum.com/blogs/activities/detox-4-by-yogaaum 2019-10-22T12:32:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/50252811_10156213122931267_1153115546934312960_n.jpg?v=1571722369 Detox ง่ายๆ ด้วย 4 ท่าโยคะ By YogaAum https://yogaaum.com/blogs/activities/by-yogaaum 2019-10-22T12:32:23+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/50226200_10156215523311267_225745667216113664_o.jpg?v=1571722343 โยคะ คือ ยาแก้ปวดหลัง By YogaAum https://yogaaum.com/blogs/activities/4-by-yogaaum 2019-10-22T12:40:14+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/50754138_10156228488006267_4483794742894657536_o.jpg?v=1571722814 4 ท่าโยคะบนเตียงนอน By YogaAum https://yogaaum.com/blogs/activities/what-is-yoga-fly 2019-10-22T12:45:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/50431487_10156228506366267_8175103401894346752_n.jpg?v=1571722997 What is Yoga Fly? https://yogaaum.com/blogs/activities/6 2019-10-22T12:50:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/51612686_10156252004491267_4220862553045073920_o.jpg?v=1571723441 6 มารยาทดีที่ต้องมีก่อนเข้าคลาสโยคะ https://yogaaum.com/blogs/activities/must-have-items-for-yogis 2019-10-22T12:54:58+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/52353344_10156260800531267_5198559940414799872_n.jpg?v=1571723698 Must have items for Yogis. https://yogaaum.com/blogs/activities/article-1 2019-10-22T12:59:12+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/52997094_10156307598296267_6542675053824180224_n.jpg?v=1571723952 ธัญพิชสุดเจ๋งช่วยดักจับไขมัน https://yogaaum.com/blogs/activities/article-2 2019-10-22T13:02:39+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/53518724_10156322550886267_8558919190046572544_n.jpg?v=1571724159 ไขข้อข้องใจก่อนมีประจำเดือนน้ำหนักเพิ่มจริงหรือ? https://yogaaum.com/blogs/activities/sixpack 2019-10-22T13:06:44+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/56340094_10156371779116267_6481495714298855424_o.jpg?v=1571724404 สร้าง SixPack ยังไงให้เห็นผล https://yogaaum.com/blogs/activities/article-3 2019-10-22T13:09:23+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/55589284_10156371799931267_7109364046859599872_o.jpg?v=1571724563 ในคลาสโยคะเขาพูดอะไรกัน? https://yogaaum.com/blogs/activities/effect 2019-10-22T13:15:22+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/57411758_10156392718486267_9102405515618549760_o.jpg?v=1571724922 Effect ที่มาพร้อมกับการนอนไม่พอ https://yogaaum.com/blogs/activities/why-manduka 2019-10-22T14:16:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/57331320_10156410447651267_6847280800245743616_o.jpg?v=1571728292 Why Manduka? https://yogaaum.com/blogs/activities/couple-yoga 2019-10-22T14:15:39+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/57548408_10156419511706267_3926838360500338688_n.jpg?v=1571728539 Couple Yoga https://yogaaum.com/blogs/activities/pro-series-lifetime-guarantee 2019-10-22T14:18:30+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/59920113_10156466876301267_8766334787246882816_n.jpg?v=1571728710 PRO Series Lifetime Guarantee. https://yogaaum.com/blogs/activities/3-click 2019-10-22T14:21:59+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/61831139_10156518715526267_15158210897903616_o.jpg?v=1571728919 3 ประเภทเสื่อโยคะ เลือกยังไงให้ Click https://yogaaum.com/blogs/activities/3 2019-10-22T14:25:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/64275349_10156549578931267_3691843227809218560_o.jpg?v=1571729132 3 ท่าโยคะ แก้อาการออฟฟิตซินโดรม https://yogaaum.com/blogs/activities/by-manduka-mat 2019-10-22T15:43:59+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/64572066_10156552412551267_3503125478674268160_o.jpg?v=1571729695 เลือกสีเสื่อโยคะให้ตรงตามราศี By Manduka Mat https://yogaaum.com/blogs/activities/article-4 2019-10-22T14:46:08+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/65790809_10156583709446267_3911506315096096768_o.jpg?v=1571730368 ปราณายามะ คือ อะไร https://yogaaum.com/blogs/activities/manduka-prolite-yoga-mat 2019-10-22T14:53:42+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/67802096_10156656971016267_9173959056589586432_o.jpg?v=1571730822 มาทำความรู้จัก Manduka PROlite Yoga Mat https://yogaaum.com/blogs/activities/anusara-yoga 2019-10-22T14:55:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/67586419_10156668897431267_8755886368766296064_o.jpg?v=1571730933 อนุสราโยคะ (Anusara yoga) https://yogaaum.com/blogs/activities/article-5 2019-10-22T14:59:10+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/72702874_10156830369241267_121704297833431040_n.jpg?v=1571731150 มารู้จักอุปกรณ์หลักในการฝึกโยคะ https://yogaaum.com/blogs/activities/article-6 2019-10-22T15:02:28+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/71828740_10156830366751267_570724978098438144_n.jpg?v=1571731348 วิธีดูแลทำความสะอาดเสื่อโยคะ https://yogaaum.com/blogs/yogaaum-blog/article-5 2019-10-22T15:07:34+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/71465805_10156808131096267_5372606579482820608_n.jpg?v=1571731654 ท่าโยคะสำหรับสาวเสพติดส้นสูง https://yogaaum.com/blogs/yogaaum-blog/article-6 2019-10-22T15:09:13+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/71241382_10156789963341267_6234006964125302784_n.jpg?v=1571731753 โยคะสำหรับใบหน้า https://yogaaum.com/blogs/activities/mudras 2019-10-22T15:43:51+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/70237973_10156765379361267_7561246893330661376_n.jpg?v=1571732141 โยคะนิ้ว หรือ Mudras https://yogaaum.com/blogs/activities/yogaaum-store-location 2024-08-23T11:24:24+07:00 weekly https://yogaaum.com/blogs/activities/prenatal-yoga 2019-10-22T15:43:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/69297699_10156702243966267_9112284374191046656_n.jpg?v=1571733159 Prenatal Yoga https://yogaaum.com/blogs/activities/iyengar-yoga 2019-10-22T15:43:23+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/68956599_10156690095071267_5247574150146424832_o.jpg?v=1571733256 Iyengar Yoga https://yogaaum.com/blogs/activities/ashtanga-yoga 2019-10-22T15:43:14+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/67547013_10156668891961267_1250366336798818304_o.jpg?v=1571733354 Ashtanga Yoga https://yogaaum.com/blogs/activities/hatha-yoga 2019-10-22T15:43:05+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/66446075_10156605848981267_4747343037212917760_o.jpg?v=1571733454 Hatha Yoga https://yogaaum.com/blogs/activities/vinyasa-yoga 2019-10-22T15:42:55+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/65865790_10156586309801267_4915439050631938048_o.jpg?v=1571733530 Vinyasa Yoga https://yogaaum.com/blogs/activities/article-7 2020-07-15T17:32:44+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/17-07-2020-01.jpg?v=1594809110 คลาสโยคะแบบไหนคือสไตล์คุณ https://yogaaum.com/blogs/activities/article-8 2020-07-15T17:35:31+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-08-07-2020-01.jpg?v=1594809331 เคล็ด(ไม่) ลับ ซักชุดออกกำลังกายอย่างไรให้สะอาด https://yogaaum.com/blogs/activities/office-syndrome 2020-07-15T17:38:24+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-13-07-2020-01.jpg?v=1594809504 ท่ายืดเส้นยืดสาย แก้ Office Syndrome https://yogaaum.com/blogs/activities/pilates 2020-07-15T17:41:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-06-01-20.jpg?v=1594809644 พิลาทิส (Pilates) คืออะไร https://yogaaum.com/blogs/activities/3-1 2020-07-15T17:42:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-9-01-20-01.jpg?v=1594809773 3 กิจกรรมสดใสรับยามเช้า https://yogaaum.com/blogs/activities/article-9 2020-07-15T17:45:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/15-01-2020-01.jpg?v=1594809941 พิลาทิสแตกต่างกับโยคะยังไง https://yogaaum.com/blogs/activities/pilates-1 2020-07-15T17:50:09+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/24-01-2020-01.jpg?v=1594810209 ประโยชน์ของการฝึกพิลาทิส (Pilates) ทุกสัปดาห์ https://yogaaum.com/blogs/activities/article-10 2020-07-15T17:52:24+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-01-02-2020-01.jpg?v=1594810344 ทำไมการกำหนดลมหายใจจึงสำคัญในการเล่นโยคะ https://yogaaum.com/blogs/activities/yoga-block 2020-07-15T17:54:30+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-11-02-20-01.jpg?v=1594810470 Yoga Block ช่วยในเรื่องอะไรบ้าง https://yogaaum.com/blogs/activities/yoga-strap 2020-07-15T17:56:50+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-FB-21-02-20-02-01.jpg?v=1594810610 Yoga Strap ช่วยในเรื่องอะไร https://yogaaum.com/blogs/activities/6-1 2020-07-15T18:03:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/10-03-20-01.jpg?v=1594811001 นี่คือ 6 อาการ ถ้าคุณมี เราแนะนำให้คุณเริ่มเล่นโยคะ https://yogaaum.com/blogs/activities/7 2020-09-03T10:58:45+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-16-03-20-01.jpg?v=1594811211 7 ขั้นตอน ล้างมือให้สะอาด https://yogaaum.com/blogs/activities/pro-mat 2020-07-15T18:08:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-20-03-20_1_-01.jpg?v=1594811312 รู้ยัง...Pro Mat ไม่เก็บแบคทีเรีย https://yogaaum.com/blogs/activities/mat-wash-yoga-mat 2020-07-15T18:10:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-21-03-20-01-01.jpg?v=1594811441 Mat Wash สิ่งที่ขาดไม่ได้สำหรับ Yoga Mat https://yogaaum.com/blogs/activities/7-1 2020-07-15T18:13:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-22-03-20-01.jpg?v=1594811601 ฝึกโยคะที่บ้าน เริ่มง่ายๆ แค่ 7 ขั้นตอน https://yogaaum.com/blogs/activities/yogitoes-mat 2020-07-15T18:15:48+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-28-03-20-01-01.jpg?v=1594811748 พก Yogitoes ไปไหนก็อุ่นใจเหมือนมี Mat ส่วนตัว https://yogaaum.com/blogs/activities/yogaaum-shopping-at-home 2020-07-15T18:18:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Shopping_at_home-01-01_1.jpg?v=1594811898 YogaAum Shopping at home https://yogaaum.com/blogs/activities/7-social-distancing-covid-19 2020-07-15T18:20:13+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-03-04-2020-01.jpg?v=1594812013 7 วิธีเว้นระยะห่างทางสังคม SOCIAL DISTANCING ต้าน COVID-19 https://yogaaum.com/blogs/activities/work-from-home 2020-07-15T18:26:10+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/05-04-2020-01.jpg?v=1594812370 Work From Home อย่างไร ให้เวิร์คและมีความสุข https://yogaaum.com/blogs/activities/fit-from-home-6 2020-07-15T18:33:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/08-04-2020-01.jpg?v=1594812805 Fit from home แนะนำ 6 อุปกรณ์ฟิตเนส สำหรับออกกำลังกายที่บ้าน https://yogaaum.com/blogs/activities/7-2 2020-07-16T12:05:45+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/17-04-2020-01.jpg?v=1594813005 7 ท่าโยคะบำบัด ทำเองได้ที่บ้าน https://yogaaum.com/blogs/activities/pilates-mat 2020-07-16T12:03:23+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Untitled-4-01.jpg?v=1594875803 Pilates Mat คือ อะไร? https://yogaaum.com/blogs/activities/weight-training-at-home 2020-07-16T12:09:47+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/29-04-2020-01.jpg?v=1594876187 Weight Training at home https://yogaaum.com/blogs/activities/article-11 2020-07-16T12:11:51+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-05-05-2020-01.jpg?v=1594876311 ออกกำลังกาย เช้าหรือเย็น แบบไหนดีกว่ากัน? https://yogaaum.com/blogs/activities/ashtanga 2020-07-16T12:15:45+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-14-05-2020-01.jpg?v=1594876545 Ashtanga ฝึกง่าย ต้านโรคได้ https://yogaaum.com/blogs/activities/5 2020-07-16T12:20:25+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/01.jpg?v=1594876719 5 อาหาร ต้านอนุมูลอิสระ https://yogaaum.com/blogs/activities/vaken-training-glove-women 2020-07-16T13:08:03+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-25-05-2020-01.jpg?v=1594879683 Vaken Training Glove Women ดียังไง? https://yogaaum.com/blogs/activities/article-12 2020-07-16T13:09:39+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-27-05-2020-01.jpg?v=1594879779 วิ่งด้วยส้นเท้า หรือ ปลายเท้า ต่างกันอย่างไร? https://yogaaum.com/blogs/activities/infrared-hot-yoga 2020-07-16T13:11:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-30-05-2020-01.jpg?v=1594879878 Infrared Hot Yoga https://yogaaum.com/blogs/activities/5-19 2020-07-16T13:12:58+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-02-06-2020-01.jpg?v=1594879978 5 เทรนด์ชีวิตใหม่หลังโควิด-19 https://yogaaum.com/blogs/activities/article-13 2020-07-16T13:16:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-16-05-2020-01.jpg?v=1594880164 หายใจอย่างไรให้หลับสบาย หลับง่าย? https://yogaaum.com/blogs/activities/article-14 2020-07-16T13:17:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-12-06-2020-01.jpg?v=1594880253 ควรทานอาหารก่อนและหลังออกกำลังกี่นาที? https://yogaaum.com/blogs/activities/article-15 2020-07-16T13:28:44+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-22-06-2020-01.jpg?v=1594880924 เรื่องของกล้วย กับประโยชน์ที่ไม่กล้วย https://yogaaum.com/blogs/activities/new-normal 2020-07-16T13:30:37+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-24-06-2020-01.jpg?v=1594881037 ออกกำลังกาย แบบ “New Normal” https://yogaaum.com/blogs/activities/5-1 2020-07-16T13:34:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/17-06-2020-01.jpg?v=1594881273 5 อาหารเพิ่มพลัง ก่อนออกกำลังกาย https://yogaaum.com/blogs/activities/9 2020-07-16T13:44:15+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/05-06-2020-01.jpg?v=1594881855 9 สิ่งห้ามทำหลังกินอิ่ม https://yogaaum.com/blogs/activities/6-2 2020-07-16T13:48:35+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/15-06-2020-01.jpg?v=1594882115 ชุดออกกำลังกาย 6 แบบ ที่สาวๆต้องมี https://yogaaum.com/blogs/activities/article-16 2020-07-16T13:53:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/29-06-2020-01.jpg?v=1594882401 สัญญาณเตือนเมื่อร่างกายขาดวิตามิน ภัยเงียบที่ไม่ควรมองข้าม https://yogaaum.com/blogs/activities/its-a-must-3-items-yoga-from-home 2020-07-16T13:59:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/21-05-2020-01.jpg?v=1594882792 It's a must..... 3 Items Yoga From Home https://yogaaum.com/blogs/activities/article-17 2020-08-31T18:56:19+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-19-07-2020-01.jpg?v=1598874979 แต่ละวัยควรขยับร่างกายแค่ไหน https://yogaaum.com/blogs/activities/article-18 2020-08-31T19:02:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-25-07-2020-01.jpg?v=1598875324 มาดูกัน มารยาทในยิมมีอะไรบ้าง รู้ไว้ไม่เขิล https://yogaaum.com/blogs/activities/article-19 2021-03-11T16:04:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-01-09-2020-01.jpg?v=1598875815 ไอเทมอุปกรณ์โยคะ เสริมดวงตามสีมงคล https://yogaaum.com/blogs/activities/6-3 2020-08-31T19:17:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-05-08-2020-01.jpg?v=1598876238 6 เคล็ดลับดับกลิ่นปาก ใส่หน้ากากทั้งวันก็รอด https://yogaaum.com/blogs/activities/article-20 2020-08-31T19:20:39+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/07-08-2020-01.jpg?v=1598876439 เคล็ดลับ การดูแลหน้าสิว...ในหน้าฝน ให้อยู่หมัด https://yogaaum.com/blogs/activities/100 2020-08-31T19:24:29+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-31-08-2020.jpg?v=1598876669 น้ำมะพร้าว 100% สปอร์ตดริ้งด์ สำหรับคนเสียเหงื่อหลังออกกำลังกาย https://yogaaum.com/blogs/activities/yoga-for-mom-kids 2020-08-31T19:27:29+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/09-08-2020-01.jpg?v=1598876849 Yoga for Mom & Kids ท่าโยคะง่ายๆทำได้ทั้งแม่ทั้งลูก https://yogaaum.com/blogs/activities/article-21 2020-08-31T19:29:45+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/23-08-2020-01.jpg?v=1598876985 วิธีดูแลผมผมสวย...ในหน้าฝน https://yogaaum.com/blogs/activities/article-22 2020-08-31T19:31:58+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/27-08-2020-01.jpg?v=1598877118 ท่าโยคะแก้ปวดหลัง ใครๆก็ทำได้ https://yogaaum.com/blogs/activities/celebrate-yogaaums-13th-anniversary 2020-08-31T19:41:59+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Logo_final-01.jpg?v=1598877719 Celebrate YogaAum's 13th Anniversary https://yogaaum.com/blogs/activities/celebrate-yogaaums-13th-years-anniversary-with-exclusive-yoga-classes 2020-08-31T19:44:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-class_yoga_final.jpg?v=1598877844 Celebrate YogaAum's 13th Years Anniversary with Exclusive Yoga Classes https://yogaaum.com/blogs/activities/exclusive-yoga-classes-celebrate-yogaaums-13th-years-anniversary 2020-08-31T19:57:35+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Banner_Mobile-01.jpg?v=1598878313 แนะนำครูที่จะมาสอน Exclusive Yoga Classes ในงาน Celebrate YogaAum's 13th Years Anniversary https://yogaaum.com/blogs/activities/5-2 2020-09-01T17:44:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-03-09-2020-01.jpg?v=1598957072 5 ท่าโยคะ บริหารหน้าเรียว https://yogaaum.com/blogs/activities/how-to 2020-09-03T10:59:05+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-06-09-2020-01.jpg?v=1599105273 How to ทำความสะอาดหน้ากากอนามัย https://yogaaum.com/blogs/activities/article-23 2020-09-09T19:39:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-14-09-2020-01.jpg?v=1599655197 ข้อควรระวังการออกกำลังกายหน้าฝน https://yogaaum.com/blogs/activities/article-24 2020-09-14T15:23:10+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-14-09-2020-01_b7fae98a-3542-4d6d-913e-47f529b66d1b.jpg?v=1600071790 เลือกดื่มน้ำผักผลไม้ตามกรุ๊ปเลือด เพื่อสมดุลร่างกาย https://yogaaum.com/blogs/activities/article-25 2020-09-16T12:48:03+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/16-09-2020-01.jpg?v=1600235283 เลือกเวลาเล่นโยคะ ให้ดีต่อสุขภาพ https://yogaaum.com/blogs/activities/article-26 2020-09-23T18:22:14+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Untitled-5-01.jpg?v=1600860134 ไอเดียเลือกสีชุดออกกำลังกายให้เหมาะกับสีผิว https://yogaaum.com/blogs/activities/article-27 2020-09-26T14:30:26+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-27-09-2020-01.jpg?v=1601105426 ไม่อยากให้เสื่อพัง อย่าทำสิ่งนี้ https://yogaaum.com/blogs/activities/wellness-tourism 2020-10-01T17:50:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/29-09-2020-01.jpg?v=1601549421 Wellness Tourism เที่ยวยังไงให้ได้สุขภาพ https://yogaaum.com/blogs/activities/5-like-social 2020-10-12T18:15:54+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/02-10-2020-01.jpg?v=1602501354 5 ท่าโยคะเรียก Like ใน Social https://yogaaum.com/blogs/activities/sup-yoga 2020-10-12T18:46:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/09-10-2020-01.jpg?v=1602503176 SUP YOGA กีฬาเทรนใหม่ ที่ไม่ใช่แค่การออกกำลังกาย https://yogaaum.com/blogs/activities/3-2 2020-11-12T16:41:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/18-10-2020-01.jpg?v=1603093493 3 วิธีบรรเทาอาการปวดเมื่อยหลังออกกำลังกาย https://yogaaum.com/blogs/activities/5-vitamin-water 2020-10-21T18:28:12+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/12-10-2020-01.jpg?v=1603279692 5 Vitamin Water ดื่มแล้วสดชื่น ดีต่อสุขภาพ https://yogaaum.com/blogs/activities/30 2020-10-26T19:00:03+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/27-10-2020-01.jpg?v=1603713603 เคล็ดลับวิธีทำให้ผอม สำหรับวัย 30+ https://yogaaum.com/blogs/activities/article-28 2020-10-30T18:32:28+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-30-10-2020-01.jpg?v=1604057548 ข้อควรระวังในการเล่นโยคะ https://yogaaum.com/blogs/activities/5-3 2020-11-06T12:51:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/03-11-2020-01.jpg?v=1604641913 5 ท่าโยคะ ลดน้ำหนักฟิตหุ่นสวย https://yogaaum.com/blogs/activities/5-4 2020-11-06T13:01:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/05-11-2020-01.jpg?v=1604642512 5 เมนูคลายหนาว อิ่มและอุ่นหนาวแค่ไหนก็เอาอยู่ https://yogaaum.com/blogs/activities/4 2020-11-09T19:12:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/09-11-2020-01.jpg?v=1604923865 4 วิธีลดอาการตาล้า หลังจ้องหน้าจอทั้งวัน https://yogaaum.com/blogs/activities/private-exclusive-yoga-workshop 2020-11-10T11:31:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Poster-01_1.jpg?v=1604982693 Private & Exclusive Yoga Workshop https://yogaaum.com/blogs/activities/sound-off-yoga 2020-11-17T18:06:01+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-14-11-2020-01.jpg?v=1605611161 Sound Off Yoga คือ อะไร https://yogaaum.com/blogs/activities/article-29 2020-11-19T17:28:44+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/17-11-2020-01.jpg?v=1605780560 เลือกชุดออกกำลังกายช่วงหน้าหนาว https://yogaaum.com/blogs/activities/8 2020-11-19T17:39:27+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-19-11-2020-01.jpg?v=1605782367 8 ท่าโยคะ ทำก่อนนอนช่วยให้หลับสบาย https://yogaaum.com/blogs/activities/7-3 2020-12-10T18:39:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-09-12-2020-01.jpg?v=1607600358 7 สัญญาณร่างกายแก่ก่อนวัย https://yogaaum.com/blogs/activities/keto 2020-12-15T18:47:30+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-16-12-2020-01.jpg?v=1608032850 KETO คืออะไร เริ่มอย่างไร? https://yogaaum.com/blogs/activities/food-coma 2020-12-15T18:57:56+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/14-12-2020-01.jpg?v=1608033329 วิธีเอาชนะ ภาวะง่วงนอนหลังมื้อเที่ยง (Food coma) https://yogaaum.com/blogs/activities/5-5 2020-12-29T10:38:42+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/28-12-2020-01.jpg?v=1609213122 5 ท่าโยคะสำหรับคุณแม่ตั้งครรภ์ https://yogaaum.com/blogs/activities/article-30 2021-01-06T19:10:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/big-30-12-2020_-01.jpg?v=1609934987 อาหารลดอาการบวมน้ำ https://yogaaum.com/blogs/activities/this-year-i-will 2021-01-06T19:18:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/05-01-21-01.jpg?v=1609935516 สิ่งที่ควรเริ่มต้นทำในปีใหม่ This year I will https://yogaaum.com/blogs/activities/19 2021-01-06T19:23:38+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-07-01-21-01.jpg?v=1609935818 ห้ามดึง “หน้ากากอนามัย” ไว้ใต้คาง เสี่ยงติดเชื้อไวรัสหรือ "โควิด-19" https://yogaaum.com/blogs/activities/covid-19 2021-01-06T19:27:10+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-08-01-21.jpg?v=1609936030 กักตัวอย่างไรให้ปลอดภัยไม่แพร่เชื้อ COVID-19 https://yogaaum.com/blogs/activities/covid-19-vs 2021-01-22T17:38:54+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-19-01-21-01.jpg?v=1611311934 COVID-19 VS ไข้หวัดใหญ่ อาการต่างกันอย่างไร? https://yogaaum.com/blogs/activities/did-you-know-that-our-pro-mats-are-certified-standard-100-by-oeko-tex 2021-02-08T19:06:09+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/137544528_3588954174475592_8674968067450308174_o.jpg?v=1612785969 Did you know that our PRO mats are certified Standard 100 by OEKO-TEX ? https://yogaaum.com/blogs/activities/yoga-for-all 2021-02-09T10:36:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/142653974_10158184117856267_941931948985815288_o.jpg?v=1612841764 Yoga for all https://yogaaum.com/blogs/activities/covid-20 2021-03-10T14:35:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-_-Covid-19.jpg?v=1615361752 สิ่งที่ควรรู้เกี่ยวกับวัคซีน Covid-19 https://yogaaum.com/blogs/activities/4-3 2021-03-17T12:36:09+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-INFO5.jpg?v=1615959369 4 อาหาร โอเมก้า 3 สูง ไขมันที่ดีต่อสุขภาพ https://yogaaum.com/blogs/activities/article-31 2021-03-17T12:48:58+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-INFO3.jpg?v=1615960138 กินช็อกโกแลตอย่างไร ถึงช่วยลดน้ำหนักได้ https://yogaaum.com/blogs/activities/pm-2-5 2021-04-22T18:11:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-INFO7.jpg?v=1619089896 เคล็ดลับดูแลเส้นผมเมื่อต้องเผชิญกับฝุ่น PM 2.5 และความร้อน https://yogaaum.com/blogs/activities/article-32 2021-04-22T18:19:35+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-image-2.png?v=1619090375 วิธีบำรุงผิวหน้าช่วงหน้าร้อน https://yogaaum.com/blogs/activities/sitting-disease 2021-04-23T19:01:02+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-image.png?v=1619179262 Sitting Disease “โรคนั่งนาน” https://yogaaum.com/blogs/activities/article-33 2021-04-23T19:04:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large.jpg?v=1619179461 ประโยชน์จาก “ควินัว” ที่คุณอาจยังไม่รู้ https://yogaaum.com/blogs/activities/article-34 2021-05-06T19:20:30+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-image_29bd35a9-13e5-477d-8a59-2ca92c2b2202.png?v=1620303630 “กินแล้วนอน” ทำแล้วสบาย แต่ก็อันตรายกว่าที่คิด https://yogaaum.com/blogs/activities/19-1 2021-05-06T19:27:34+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/covid-19.jpg?v=1620304054 ไขข้อสงสัย หลังฉีดวัคซีน "โควิด-19" ยังบริจาคเลือดได้ไหม? https://yogaaum.com/blogs/activities/10 2021-05-13T18:58:02+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-image_1.png?v=1620907082 10 สัญญาณเตือนว่าเราอาจจะแพ้กลูเตน https://yogaaum.com/blogs/activities/pm-2-6 2021-05-13T19:07:14+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-00-02.jpg?v=1620907634 วิกฤติฝุ่น PM 2.5 ตัวการทำ "ผื่นภูมิแพ้ผิวหนัง" กำเริบ https://yogaaum.com/blogs/activities/article-35 2021-05-17T16:35:56+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-image_c76b09b7-e12d-4179-b0a4-0acba4e384c9.png?v=1621244156 รู้ไว้ใช่ว่า การอ่าน "ฉลากโภชนาการ" อย่างไรให้ถูกต้อง https://yogaaum.com/blogs/activities/article-36 2021-05-28T13:08:50+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Covid-Vaccine.jpg?v=1622182130 เปรียบเทียบวัคซีนแต่ละตัว แตกต่างกันอย่างไร? https://yogaaum.com/blogs/activities/covid-21 2021-05-28T13:17:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Info27-2-04.jpg?v=1622182461 COVID-19 สายพันธุ์อินเดีย อันตรายแค่ไหน? ป้องกันอย่างไร? https://yogaaum.com/blogs/activities/5-6 2021-05-28T13:47:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/65DD012ED69146E08313E201D6AD8660.jpg?v=1622184468 5 เครื่องดื่มในมื้อเช้า ตัวช่วยในการ "ลดน้ำหนัก" https://yogaaum.com/blogs/activities/7-covid-19 2021-06-15T18:48:27+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/news_cPIfRahHlD174645_533.jpg?v=1623757707 7 ข้อปฏิบัติ ก่อนฉีดวัคซีน COVID-19 https://yogaaum.com/blogs/activities/article-37 2021-06-15T18:56:26+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-15.jpg?v=1623758186 “อากาศร้อน” ทำให้ “ปวดหัว” จริงหรือไม่? https://yogaaum.com/blogs/activities/impostor-syndrome 2021-06-22T13:02:21+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-iNFO.jpg?v=1624341702 รู้จัก "Impostor Syndrome" อาการคิดว่าตัวเองไม่เก่ง https://yogaaum.com/blogs/activities/3-3 2021-06-22T13:14:30+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-iNFO-_-3.jpg?v=1624342470 วิตามิน 3 ชนิด กินให้พอ ปกป้องร่างกายจากเชื้อโรคต่างๆ ได้ https://yogaaum.com/blogs/activities/wallpaper 2021-07-08T11:22:17+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Wallpaper-01.jpg?v=1625718137 Wallpaper เรียกทรัพย์ประจำวันเกิด เปลี่ยนแล้วมีเฮง !! https://yogaaum.com/blogs/activities/4-1 2021-07-08T11:30:06+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Dtbezn3nNUxytg04OQp0ZxUS6Xr5j7AOJRU27XvBWeaYNA.jpg?v=1625718606 4 ประโยชน์ดีๆ จาก "อะโวคาโด" ที่คุณอาจไม่เคยรู้ https://yogaaum.com/blogs/activities/plant-based-meat 2021-07-08T12:39:51+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large_ede45695-49be-4802-9501-042fd5376dbd.jpg?v=1625722791 Plant-based meat เนื้อสัตว์จากพืช ดีต่อสุขภาพจริงหรือ? https://yogaaum.com/blogs/activities/lockdown-brain-fog-19 2021-07-08T12:55:05+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-_LOCKDOWN.jpg?v=1625723705 Lockdown Brain Fog อยู่บ้านช่วงโควิด-19 นานๆ จนสมองเบลอ https://yogaaum.com/blogs/activities/10-1 2021-07-08T13:29:38+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-10.jpg?v=1625725778 10 อาหารช่วยบำรุง "ปอด" ให้แข็งแรง https://yogaaum.com/blogs/activities/article-38 2021-07-12T16:09:26+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-SOY.jpg?v=1626080966 "ถั่วเหลือง" กับประโยชน์ดีๆ ที่ถือว่าเป็นสุดยอดธัญพืชที่สำคัญต่อร่างกาย https://yogaaum.com/blogs/activities/article-39 2021-07-13T15:46:03+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large_c125ccea-a6a5-4c99-a502-422d3a543434.jpg?v=1626165963 แพ้ "นมวัว" กินอะไรแทนได้บ้าง? https://yogaaum.com/blogs/activities/35 2021-07-13T15:49:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-4-04.jpg?v=1626166172 ผลการวิจัยชี้ การออกกำลังกายวันละ 35 นาที ลดเสี่ยง "ซึมเศร้า" ได้จริง https://yogaaum.com/blogs/activities/article-40 2021-07-13T16:58:55+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Cover-02.jpg?v=1626170335 ข้อดี-ข้อเสีย ของ "ท่านอน" แต่ละท่า https://yogaaum.com/blogs/activities/article-41 2021-07-21T17:08:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Untitled-2-02.jpg?v=1626862084 ประโยชน์ของ "ผลไม้แห้ง" และวิธีการทำผลไม้แห้งด้วย "ไมโครเวฟ" https://yogaaum.com/blogs/activities/article-42 2021-07-21T17:15:43+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-PUSH_UP-06.jpg?v=1626862543 วิดพื้นยังไงให้โดน-อก https://yogaaum.com/blogs/activities/article-43 2021-07-22T14:29:07+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-_-01.jpg?v=1626938947 กินไขมันอย่างไร ช่วยบำรุงหัวใจได้ https://yogaaum.com/blogs/activities/article-44 2021-07-29T18:14:55+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/large-Cover-06.jpg?v=1627557295 โยคะลดน้ำหนัก เบิร์นไขมันทั่วตัวง่ายๆ แต่ผอมชัวร์ ใครๆ ก็ทำได้! https://yogaaum.com/blogs/activities/manduka-mat-wash 2021-09-09T17:24:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Mat_Care_1.png?v=1631183052 ความแตกต่างของ Manduka Mat Wash แต่ละรุ่น https://yogaaum.com/blogs/activities/article-45 2021-10-12T11:38:51+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Cover.jpg?v=1634013531 วิธีเลือกเสื่อออกกำลังกาย https://yogaaum.com/blogs/activities/child-s-pose 2021-11-18T16:48:56+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/childs-pose_1024x1024_1c1cc11b-4768-4648-9ef3-2d866e63c118.jpg?v=1637228936 CHILD’S POSE https://yogaaum.com/blogs/activities/downward-facing-dog-pose 2021-11-18T16:50:01+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/downward-dog_1024x1024_5824772e-95ad-4bb7-a6ea-7c39742b19be.jpg?v=1637229001 DOWNWARD-FACING DOG POSE https://yogaaum.com/blogs/activities/upward-facing-dog-pose 2021-11-18T16:51:04+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/upward-dog_1024x1024_aedd1f02-5a78-413a-8c2d-c5c79eef742b.jpg?v=1637229064 UPWARD-FACING DOG POSE https://yogaaum.com/blogs/activities/warrior-ii-pose 2021-11-18T16:52:19+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/warrior-two_1024x1024_4c354858-201c-41be-b6d6-01cb275bd3e4.jpg?v=1637229139 WARRIOR II POSE https://yogaaum.com/blogs/activities/warrior-i-pose 2021-11-18T16:53:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/warrior-one_1024x1024_d0a69c8d-221a-4a43-b887-665a337b8842.jpg?v=1637229196 WARRIOR I POSE https://yogaaum.com/blogs/activities/triangle-pose 2021-11-18T16:54:29+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/triangle-pose_1024x1024_411ec577-354f-43b1-b00d-a673fde2fd8e.jpg?v=1637229269 TRIANGLE POSE https://yogaaum.com/blogs/activities/halfway-lift-pose 2021-11-18T16:55:43+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/halfway-lift_1024x1024_04924569-2812-49c1-bf26-5ede7634a171.jpg?v=1637229343 HALFWAY LIFT POSE https://yogaaum.com/blogs/activities/seated-forward-fold-pose 2021-11-18T16:56:42+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/forward-fold_1024x1024_d2df22b5-5e63-43e0-89f6-371c846befa3.jpg?v=1637229402 SEATED FORWARD FOLD POSE https://yogaaum.com/blogs/activities/happy-baby-pose 2021-11-18T16:57:46+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/happy-baby_1024x1024_f94b4796-a14b-4a0c-afc4-95ce908f90b3.jpg?v=1637229466 HAPPY BABY POSE https://yogaaum.com/blogs/activities/corpse-pose 2021-11-18T16:58:44+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/corpse-pose_1024x1024_f9cb97e5-6104-4cea-9c6d-46576587fd97.jpg?v=1637229524 CORPSE POSE https://yogaaum.com/blogs/activities/article-46 2021-11-18T17:17:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Cover_bbcac5ca-ff01-4410-8ddf-6d7821194ede.jpg?v=1637230673 ทริคการเลือกกางเกงออกกำลังกาย https://yogaaum.com/blogs/activities/sport-bra 2021-11-29T15:33:29+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Sport-Bra-04.png?v=1638174809 เทคนิคการเลือก Sport Bra https://yogaaum.com/blogs/activities/a-guide-to-yoga-towels 2022-02-11T13:22:31+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/YogaTowel_Manduka_1104x_900x_cc8b8034-3784-4caa-ae1c-c698556f52a9.png?v=1644560551 A GUIDE TO YOGA TOWELS https://yogaaum.com/blogs/activities/a-guide-how-to-use-yoga-props 2022-02-11T14:26:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_HomeSanctuaryRestorative_2058_900x_85754298-c00e-4c30-86f0-edc122f2128f.jpg?v=1644564409 A GUIDE HOW TO USE YOGA PROPS https://yogaaum.com/blogs/activities/how-to-clean-your-yoga-mat 2022-02-11T13:30:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_633A8152_900x_a1f7bf9e-908b-427f-bcd6-4a6be888b443.jpg?v=1644561016 HOW TO CLEAN YOUR YOGA MAT https://yogaaum.com/blogs/activities/a-guide-how-to-use-yoga-strap 2022-02-11T13:37:29+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Strap_Blog_1024x1024_7ba6862e-33b3-4ca7-95a0-ff30a8bfd778.jpg?v=1644561449 A GUIDE HOW TO USE YOGA STRAP https://yogaaum.com/blogs/activities/a-guide-how-to-use-yoga-bolster 2022-02-11T13:38:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Bolster_1024x1024_2c4710d2-4cb2-4112-a6ba-c06d3320380e.jpg?v=1644561512 A GUIDE HOW TO USE YOGA BOLSTER https://yogaaum.com/blogs/activities/a-guide-how-to-use-yoga-blanket 2022-02-11T13:39:54+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Blanket_1024x1024_dd8f35a6-1d68-4838-b6fb-064e68954457.jpg?v=1644561594 A GUIDE HOW TO USE YOGA BLANKET https://yogaaum.com/blogs/activities/a-guide-how-to-use-yoga-block 2022-02-11T13:40:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Block_1024x1024_c2185056-b9c6-40c5-bf83-c52533b48165.jpg?v=1644561649 A GUIDE HOW TO USE YOGA BLOCK https://yogaaum.com/blogs/product-guide/how-to-clean-disinfect-your-yoga-equipment 2025-07-04T17:09:40+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Mat_Care_1_900x_94d5f6e8-cf2c-4a97-ac15-c3d565bc29e1.png?v=1751623780 MAT CARE: A GUIDE ON HOW TO CLEAN AND MAINTAIN YOUR YOGA MAT SAFELY https://yogaaum.com/blogs/activities/a-complete-guide-to-less-slip-in-yoga 2022-02-11T14:04:33+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/down-dog_900x_7ab61393-6f57-4a54-959d-cd3c62771e78.jpg?v=1644563073 A COMPLETE GUIDE TO LESS SLIP IN YOGA https://yogaaum.com/blogs/activities/a-few-things-to-consider-before-buying-a-mat 2022-02-11T14:06:14+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2020-08-16_at_23.55.27_900x_11003b11-025c-4c41-9254-eab8136bed3d.png?v=1644563174 A FEW THINGS TO CONSIDER BEFORE BUYING A MAT https://yogaaum.com/blogs/activities/new-to-yoga-first-essentials 2022-02-11T14:08:48+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2020-07-16_at_22.03.37_900x_e41429bf-6498-4fcc-a796-8bfc8e2169be.png?v=1644563328 NEW TO YOGA: FIRST ESSENTIALS https://yogaaum.com/blogs/activities/rectangular-lean-or-round-which-yoga-bolster-is-right-for-you 2022-02-11T14:39:16+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_HomeSanctuaryRestorative_2098_900x_6ee2990a-21e4-4566-b7d6-9a001179297f.jpg?v=1644565156 RECTANGULAR, LEAN OR ROUND - WHICH YOGA BOLSTER IS RIGHT FOR YOU? https://yogaaum.com/blogs/activities/viparita-virabhadrasana-pose 2022-02-11T14:46:22+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_SelfLove3.jpg?v=1644565582 Viparita Virabhadrasana Pose https://yogaaum.com/blogs/activities/parivrtta-utthan-pristhasana-pose 2022-02-11T14:47:06+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_SelfLove2.jpg?v=1644565626 Parivrtta Utthan Pristhasana Pose https://yogaaum.com/blogs/activities/vajrasana-with-anjali-mudra-pose 2022-02-11T14:48:06+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_SelfLove1.jpg?v=1644565686 Vajrasana with Anjali Mudra Pose https://yogaaum.com/blogs/activities/wild-thing-pose 2022-02-11T14:51:05+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Yoga_Anxiety_1_254ddb27-99e5-4c52-8644-24fc8905928b.jpg?v=1644565865 WILD THING POSE https://yogaaum.com/blogs/activities/tiger-pose 2022-02-11T14:51:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Yoga_Anxiety_2_ef6fddfd-9e0d-4a6b-ab58-a3828733cafb.jpg?v=1644565912 TIGER POSE https://yogaaum.com/blogs/activities/bound-angle-pose 2022-02-11T14:52:48+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Yoga_Anxiety_3_51d018ca-38b2-492c-87ad-ec4f3422be01.jpg?v=1644565968 BOUND ANGLE POSE https://yogaaum.com/blogs/activities/an-introduction-to-yoga-nidra 2022-02-11T15:28:49+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka-VDayYogaNidra-Post3_900x_baa85d1a-d86c-4176-91ac-de857e4ac9ce.jpg?v=1644568129 AN INTRODUCTION TO YOGA NIDRA https://yogaaum.com/blogs/activities/3-of-yogas-most-popular-poses 2022-02-11T15:33:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2020-12-04_at_17.07.46_900x_bcdd199a-2c5e-4c2b-8aaf-943a53348471.png?v=1644568437 3 OF YOGA'S MOST POPULAR POSES https://yogaaum.com/blogs/activities/yoga-for-runners 2022-02-11T15:37:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2020-08-30_at_19.59.54_900x_c06cc299-1c8b-48c8-b59d-0fdc27b6ff0f.png?v=1644568652 YOGA FOR RUNNERS https://yogaaum.com/blogs/activities/yoga-with-mum 2022-02-11T15:49:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_Irene_Alda_Yoga_withMum_1_900x_8f2f910f-269a-439e-bf75-3e54b163bcb6.jpg?v=1644569393 YOGA WITH MUM https://yogaaum.com/blogs/activities/the-evolution-of-the-manduka-pro-yoga-mat 2022-02-11T15:56:03+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka-EvergreenBrandStory-ProMat-Blog2_900x_e24683ef-46d3-4171-8e26-2f765f9499ef.jpg?v=1644569763 THE EVOLUTION OF THE MANDUKA PRO YOGA MAT https://yogaaum.com/blogs/activities/how-to-know-when-youve-found-your-soul-mat 2022-02-11T16:02:37+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2020-08-23_at_13.39.15_1080x_82f9e5bb-e6d5-4417-8f32-340c416835ba.png?v=1644570157 HOW TO KNOW WHEN YOU'VE FOUND YOUR SOUL MAT https://yogaaum.com/blogs/activities/meet-yogitoes-a-substainable-high-performance-yoga-towel 2022-02-11T16:13:15+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/02032022-Yogitoes_-Launch-Social-Post-03_900x_1abb0742-79ea-4a90-b92a-5bee49ab03fb.jpg?v=1644570795 MEET YOGITOES+ A SUBSTAINABLE HIGH PERFORMANCE YOGA TOWEL https://yogaaum.com/blogs/activities/eko-vs-pro-which-yoga-mat-is-right-for-you 2022-02-11T16:24:17+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/9.1_Drop_076_900x_063ae923-e96e-4fc3-8a8c-bdc76af6d765.jpg?v=1644571457 EKO VS PRO: WHICH YOGA MAT IS RIGHT FOR YOU https://yogaaum.com/blogs/activities/5-reasons-why-you-need-a-pro-mat 2022-02-11T16:28:41+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_DevotedHomePractice_0280_900x_9c8fe583-5e1e-411c-9810-7b95b16bae35.jpg?v=1644571721 5 REASONS WHY YOU NEED A PRO MAT https://yogaaum.com/blogs/activities/meet-the-pro-yoga-mat 2022-02-11T16:31:35+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_DevotedHomeStudio_1390_900x_681e0991-0162-40ac-95cd-b16118bf2318.jpg?v=1644571856 MEET THE PRO YOGA MAT https://yogaaum.com/blogs/activities/meet-the-prolite-yoga-mat 2022-02-11T16:32:52+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_DevotedHomePractice_0834_1080x_5e0880d2-356a-4e98-8434-e20d894cacb9.jpg?v=1644571972 MEET THE PROLITE YOGA MAT https://yogaaum.com/blogs/activities/meet-the-pro-travel-yoga-mat 2022-02-11T16:33:57+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/PRO_Travel_900x_68bbe5e7-ca43-4676-a313-a9b354e3d92d.png?v=1644572037 MEET THE PRO TRAVEL YOGA MAT https://yogaaum.com/blogs/activities/meet-the-grp-adapt-yoga-mat 2022-02-11T16:35:56+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/GRP_Adapt_900x_781f252a-b9a1-4b43-bf07-371d70186a21.png?v=1644572156 MEET THE GRP ADAPT YOGA MAT https://yogaaum.com/blogs/activities/meet-the-grp-lite-hot-yoga-mat 2022-02-11T16:37:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY02_FitHomeStudio_2517_r1_RT_900x_55a7d176-ce17-4db8-b525-755afee1af52.jpg?v=1644572238 MEET THE GRP LITE HOT YOGA MAT https://yogaaum.com/blogs/activities/meet-the-eko-yoga-mat 2022-02-11T16:39:24+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Manduka_633A1426_900x_0e36aa69-25fe-435a-bde9-2e5b0e4ea7fc.jpg?v=1644572364 MEET THE EKO YOGA MAT https://yogaaum.com/blogs/activities/meet-the-eko-lite-yoga-mat 2022-02-11T16:40:32+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/MD_LIFESTYLE_DAY01_HomeSanctuaryFlow_2382_900x_c3501636-5577-4010-920c-3a56d226c569.jpg?v=1644572432 MEET THE EKO LITE YOGA MAT https://yogaaum.com/blogs/activities/meet-the-eko-superlite-yoga-mat 2022-02-11T16:41:53+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/eKo_Superlite_900x_7ddce5c6-7202-4150-b902-7487d4729213.png?v=1644572513 MEET THE EKO SUPERLITE YOGA MAT https://yogaaum.com/blogs/activities/meet-the-manduka-x-yoga-mat 2022-02-11T16:43:36+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/XMat_Hero_Manduka_900x_de825965-0b7f-48e7-ac88-9713ce6e7ac4.png?v=1644572616 MEET THE MANDUKA X YOGA MAT https://yogaaum.com/blogs/activities/meet-the-begin-yoga-mat 2022-02-11T16:45:18+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Begin_Mat_Manduka_900x_9249ff64-d98d-437e-8882-4697475409d4.png?v=1644572718 MEET THE BEGIN YOGA MAT https://yogaaum.com/blogs/product-guide/a-guide-to-yoga-towels 2025-07-04T19:21:00+07:00 weekly https://cdn.shopify.com/s/files/1/1528/4885/articles/Screenshot_2025-07-03_160110.png?v=1751631660 A Guide to Yoga Towels